Boosting IVF Success with Lifestyle Changes
Optimal Weight Management: Maintain a healthy weight through balanced nutrition and regular exercise to positively impact fertility during IVF.
Nutrient-Rich Diet: Embrace a diet rich in fruits, vegetables, whole grains, and lean proteins to provide essential nutrients supporting reproductive health.
Moderation in Caffeine and Alcohol: Limit caffeine and alcohol intake as excessive consumption may be linked to reduced fertility and impact IVF success.
Quit Smoking: Eliminate smoking before embarking on IVF, as it is associated with decreased fertility and can hinder treatment success.
Stress Management Practices: Incorporate stress-reducing activities like yoga, meditation, or counseling to mitigate the negative impact of high stress levels on reproductive health.
These lifestyle changes, along with adherence to medical advice, can enhance the chances of success in IVF treatments.
For more information, consult Dr. Manjushri Kothekar practicing at Chembur Fertility Clinic one of the best IVF Specialist in Chembur or you can Contact us on 97693 87593.
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